8 Popular & Yummy Breakfast Foods In India

By | January 12, 2018
Yummy breakfast foods in India

“Have a smile for breakfast, you’ll be shitting joy by lunch” Here are 8 yummy breakfast that makes your day a healthy start.

#Idli

breakfast

This is one of the healthiest south Indian breakfast, best and balanced nutrition for breakfast.

#Dosa

breakfast

Dosa is a rich and healthy source of carbohydrates, it easy to assimilate and digest.

#Upma

breakfast

Your body digests upma slowly. This is an advantage as it will keep you full for longer. The Potassium content present in wheat rava is good for your kidneys.

#Aloo Parantha

breakfast

As they have low calories value and helps in weight reduction. Parathas reduce the risk of cancer as the selenium and Vitamin E.

#Aloo Puri

breakfast

Adding whole grain will enhance fiber content of Puri and hence you will be eating less yet feel fuller for longer.

#Poha

breakfast

Poha will keep you supplied with energy and it will stave off hunger cravings.

#Dhokla

breakfast

Dhokla is fermented foods, it decreases in fat deposition, stimulation of metabolism, normalization of stomach acidity and protection of the stomach as well as the intestine lining.

#Phulkas

breakfast

Digests easily and Has plenty of complex carbohydrates to give sustained energy.

 

Also, Read

13 Street Food Of India That Will Make You Run For A Bite!

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